The best acne treatments usually focuses on the process of self care and the proper way of cleaning the skin, keeping it oil free and also by indulging in a well nutrients balanced diet with foods high in zinc, fiber and different kinds of raw foods, also by avoiding alcohol, tobacco, dairy products, sugar, caffeine, processed foods and other foods with high iodine content like salt. All of these are regarded as the best treatments done in natural way without resorting to medication.
Eat lots of fresh food such as leafy greens and fruit - if you can drink fresh juices such as carrot juice and cucumber this will also benefit you greatly. . Take care basics such as your hygiene and you can also add herbal supplements to help with hormonal balance.
Natural Treatments
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