Exfoliation skin peels have proved quite effective as a skin care treatment and at controlling the problem; most are readily available over the counter at drug stores or even online. The peels clean the skin by removing all surface pollution and dead skin cells which can block the pores. Many other acne skin care products have become available over the counter and on the internet; they don't usually require a prescription. A bacterium that aids the formation of acne is stopped by creams and cleansers that contain benzoyl peroxide and salicylic acid; these include creams, cleansers and peels that slow down acne formation.
Finally, try a little TLC for your skin. Give your face a little affectionate squeeze. It sounds crazy but it really works. Your affected skin is probably crying out for a little massage to help it get rid of excess oils and keratin. Move it around a little a couple of times a day. Stretch it gently in all directions, but don't pinch. You and your skin will feel much better for it.
While there is no direct link between diet and acne, some researches contend that certain foods cause acne. Recent studies hypothesize that milk which contains IGF-1 hormone causes acne. Researchers also suggest that food with high refined sugar and processed foods cause acne. According to them this happens when rapidly digested carbo foods such as white bread and refined sugars produce an overload in metabolic glucose that is rapidly converted into the types of fat that can build up in sebaceous glands. Hence, avoidance of junk food and other food with high fat and sugar content is recommended.
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tags: really bad acne, acne and pimples treatment, how to get rid of acne scars on your back
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